8500 Jog Road
Boynton Beach
FL 33472

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Bootcamp

When: January 17, 2022 9:30 AM to 10:30 AM
Where: Boynton Beach, FL
2022-01-17 09:30:00 2022-01-17 10:30:00 America/New_York Bootcamp (http://bb.jcconline.com/events/bootcamp_tuesdays) Mandel JCC, Boynton Beach

Event Details

Description

This class is a combination of high intensity interval training (HIIT), circuit training, resistance training, and functional training. Interval, cardiovascular, and strength training has been proven to be an effective method for burning fat and building lean muscle. Each class will vary but will always offer a total body workout through circuit training, HIIT, bodyweight exercises, resistance training, plyometrics, and more.

Address

Mandel JCC, Boynton Beach

8500 Jog Road

Boynton Beach, FL 33472

Directions

Get detailed directions and more on Google Maps

Extra Information

External Registration URL
Guest Registration URL
Member Registration URL
PB Event Id
Virtual Fitness Zoom Link

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