Building A Good Foundation For Your Health
When: | February 13, 2018 12:00 PM |
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Where: | Boynton Beach, FL |
Contact: | Alan E at alane@jcconline.com |
Summary: | Our body's health is the most precious treasure we will ever own. It allows us to live, breathe, think, dream and accomplish the life we have envisioned. |
Event Details
Description
Our body's health is the most precious treasure we will ever own. It allows us to live, breathe, think, dream and accomplish the life we have envisioned. In our busy lives we often forget how our daily choices impact our body's foundations. Each choice we make can either strengthen or deteriorate the foundation in which our health is built upon. We can increase our healthy choices to create stronger walls equipped with a strong lock that will keep out the thieves of stress and illness. You will learn about the guidelines and tips on nutrition, stress management and sleep.
Instructor: Dr. Geni Abraham M.D.
Tuesday, February 13 | 12:00 pm
All ACE classes are free for members; $15 for a guest day pass
Address
Mandel JCC
8500 Jog Road
Boynton Beach, FL 33472