ACE Presents: Living with Stress
When: | December 16, 2019 1:00 PM |
---|---|
Where: | Boynton Beach, FL |
Contact: | alane@jcconline.com |
Event Details
Description
Living with Stress
The course will examine the factors causing stress and anxiety, and their physical, behavioral, and psychological effects as well as what mental illness is and how it affects the family. With a focus on humor and laughter, stress management techniques you can use in your daily life also will be reviewed. Learn about care giving, bereavement, how to move on, and how to look at “who we are” related to self-concept. (Are we losers or we winners?) You will learn a lot about yourself in this series.
Instructor: Dr. Jerry Goodman | Mondays, December 2, 9, 16 | 1:00 pm
Address
8500 Jog Road
Boynton Beach, FL 33472