ACE Presents: Live and Be Well Through Meditation and Visualization
When: | February 26, 2019 12:15 PM |
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Where: | Boynton Beach, FL |
Contact: | Alan Egenthal at alane@jcconline.com |
Event Details
Description
Live and Be Well Through Meditation and Visualization
Live and Be Well introduces healthful breathing techniques as well as meditations/visualizations to help relieve anxiety and empower the mind, body, and spirit through times of fear, anger and resentment. Your world can be vastly improved by engaging these helpful practices.
Instructors: Sandie Cohen | Tuesdays, February 12, 19, 26 | 12:15 pm
Address
Mandel JCC
8500 Jog Road
Boynton Beach, FL 33472