JMoves
About the Instructor :
Katya Malaya is a professional dance educator with over 20 years of experience, a certified prenatal yoga teacher, and trained doula. As both an expert in movement and a mother of two, she understands the unique needs of pregnant women and is dedicated to guiding them with safe, uplifting practices that support body and spirit.
Mama Moves
October 21 – December 9
Tuesdays | 9:30–10:30 am
Mandel JCC, Boynton Beach
$120 for 8 weeks | $25 drop-in
Mama Moves is a gentle, empowering dance class designed for moms after childbirth. The program focuses on rebuilding strength, supporting the pelvic floor, and carefully engaging the core, back, and abdominal muscles. Mothers are welcome to bring their babies and enjoy a warm, supportive space to move, connect, and bond. It’s not just about recovery — it’s about joy, community, and feeling good in your body again.
Dance Around the World (Parent & Me)
October 19 – December 7
Sundays | 9:30–10:15 am
Mandel JCC, Boynton Beach
$120 for 8 weeks | $25 drop-in
Ages 2–4 with parent
Dance Around the World is a joyful parent-and-child class where families explore music, rhythm, and movement traditions from different cultures. Through playful activities, children build coordination, creativity, and confidence — while parents enjoy bonding time and learning fun dances together.
Prenatal Movement
October 22 – December 10
Wednesdays | 5:30–6:30 pm
Mandel JCC, Boynton Beach
$120 for 8 weeks | $25 drop-in
Prenatal Movement is a gentle, supportive dance-based class designed for expecting mothers. The program focuses on safe movement, posture, tension release, and strengthening exercises to help women feel more energized, connected, and comfortable during pregnancy. Beyond physical well-being, it creates a calm, joyful space to move, breathe, and prepare body and mind for childbirth.
BellyFit
October 22 – December 10
Wednesdays | 6:30–7:15 pm
Mandel JCC, Boynton Beach
$120 for 8 weeks | $25 drop-in
BellyFit is a belly dance–inspired fitness class designed for women to move, dance, and strengthen their bodies. The class blends the beauty of Middle Eastern dance with empowering movement that builds core strength, improves posture, and brings joy through music and rhythm. Welcoming and fun, BellyFit is accessible to women of all ages and fitness levels.
Soul Sync Dance
Fridays
October 17 - November 21
October 17 - November 21
9:15 - 10:15 am
$55 for 6 weeks | $10 Drop-In
Move, sweat, and let go! Soul Sync Dance is an adult follow-along class for all levels. Each session mixes gentle warm-ups with energetic, music-driven routines designed to boost your mood, release stress, and leave you feeling energized. Join a supportive community, have fun, and dance like nobody’s watching!
$55 for 6 weeks | $10 Drop-In
Move, sweat, and let go! Soul Sync Dance is an adult follow-along class for all levels. Each session mixes gentle warm-ups with energetic, music-driven routines designed to boost your mood, release stress, and leave you feeling energized. Join a supportive community, have fun, and dance like nobody’s watching!
Line Dance
Sundays, Wednesdays, Fridays
Summer Session: August 24 – October 3
Fall Session: October 5 – November 14
11:00 am – 12:00 pm
Fall Session: October 5 – November 14
11:00 am – 12:00 pm
Get moving and have fun with line dancing! Learn easy routines to great music- pop, country, Latin, and more. Perfect for all levels, line dancing boosts memory, balance, and mood.
Pricing (Per 6-Week Session):
- $75 – One day per week
(choose Sunday, Wednesday, or Friday) - $120 – Two days per week
(Wednesday & Friday) - $15 – Drop-in
(per class)
Please note: There are no make-up classes available.
Drop-ins
Call 561-740-9000 for drop-in registration.
For further information contact David at 561-259-3007 or DavidT@jcconline.com.
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