Yoga
When: | March 14, 2022 9:30 AM to 10:20 AM |
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Where: | Boynton Beach, FL |
Event Details
Description
This class is designed to build strength, balance, and flexibility, all while moving at a flowing pace to get a light cardio workout as well. You will leave this class feeling energized and ready for the day! This is a class for all levels; whether you are just beginning your yoga journey or are an experienced yogi, the instructor will offer a variety of modifications to encourage everyone. Class will end with a short mindfulness meditation to leave you feeling rejuvenated and present.
Address
Mandel JCC, Boynton Beach
8500 Jog Road
Boynton Beach, FL 33472