Surfing the Wave
When: | January 15, 2020 11:30 AM |
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Where: | Boynton Beach, FL |
Contact: | alane@jcconline.com |
Event Details
Description
This presentation is an information and interactive session on psychotherapy. The class will learn the use of breath and cultivating stillness. Three short exercises will be demonstrated, followed by an explanation of each. At the end of class, participants will have the basic tools for relaxation response. This session will benefit all who attend. It is presented by an trained expert.
Address
Mandel JCC
8500 Jog Road
Boynton Beach, FL