ACE Presents: Trustbridge Presents: Taking Care Of Yourself- Stress Management
When: | November 6, 2018 12:15 PM |
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Where: | Boynton Beach, FL |
Contact: | Alan Egenthal at alane@jcconline.com |
Summary: | Managing stress is hard work. |
Event Details
Description
Are you ever anxious, tired or just feel worn out? Managing stress is hard work. Join us for information on how you can use massage, breathing techniques and meditation to de-stress. Relax with us and leave your problems at the door.
Instructor: Tiffany Louis
All ACE classes are free for members; $15 for a guest day pass
Address
Mandel JCC
8500 Jog Road
Boynton Beach, FL 33472