The Psychology of Life: Mental Health for Seniors
When: | February 28, 2018 12:00 PM |
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Where: | Boynton Beach, FL |
Contact: | Alan E at alane@jcconline.com |
Summary: | Examine the factors that cause stress and anxiety and their physical, behavioral and psychological effects. |
Event Details
Description
Examine the factors that cause stress and anxiety and their physical, behavioral and psychological effects. Also, learn what mental illness is and how it affects the family. Focus on humor, laughter, and stress management techniques you can use in your daily life. Also discussed will be care giving, bereavement, moving on and how to look at "who we are" in relation to self-concept. You will learn a lot about yourself in this series.
Instructor: Dr. Jerry Goodman
Wednesdays, February 21, 28, March 7, 14, 21, 28 | 12:00 pm
All ACE classes are free for members; $15 for a guest day pass
Address
Mandel JCC
8500 Jog Road
Boynton Beach, FL 33472